21-July log

  • Posted on July 21, 2014 at 3:12 pm

breakfast: iced coffee with soy milk

lunch: Lunch special- sauteed chicken and shrimp, little bit of fried rice, 2 bites of egg roll

dinner: meatballs and zucchini with marinara


FD fruit and nut mix

1 apricot

1 peach

Water: 24 oz cup- 3

1 mini kit kat

Office walks: 3


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