{"id":416,"date":"2014-07-22T13:51:35","date_gmt":"2014-07-22T17:51:35","guid":{"rendered":"http:\/\/www.dementedbetty.com\/?p=416"},"modified":"2014-07-22T13:51:35","modified_gmt":"2014-07-22T17:51:35","slug":"22-july-log","status":"publish","type":"post","link":"https:\/\/www.dementedbetty.com\/?p=416","title":{"rendered":"22-July Log"},"content":{"rendered":"<p>Breakfast: iced coffee with soy milk<\/p>\n<p>lunch: raisin bran with soy milk (note to self: no flaxseed- I know it&#8217;s healthy but ewww&#8230;)<\/p>\n<p>Dinner:<\/p>\n<p>Snack: 1 peach<\/p>\n<p>Water: 24 oz cup- 2<\/p>\n<p>Office walks- 1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast: iced coffee with soy milk lunch: raisin bran with soy milk (note to self: no flaxseed- I know it&#8217;s healthy but ewww&#8230;) Dinner: Snack: 1 peach Water: 24 oz cup- 2 Office walks- 1<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,5],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-eating-accountability","category-health"],"_links":{"self":[{"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=416"}],"version-history":[{"count":1,"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":417,"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions\/417"}],"wp:attachment":[{"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dementedbetty.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}